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Black Women at Raised Risk of Carrying Breast Cancer Genes

In study of those under 50 with invasive form of disease, 12 percent had BRCA1, BRCA2 mutations

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Taking That First Step

Just about every tip on staying healthy includes a reminder to exercise. But how much exercise is enough? If your activity level is at or near zero, you should start moving, because any exercise is better than no exercise at all, says the American Heart Association. Start slow and work your way up to exercising for 30 to 60 minutes on most days of the week. Be sure to check with your health care provider before beginning an exercise program.